
Image byĀ EYĆP BELENĀ fromĀ Pexels
Planning a lilā sunlight in your routine more often might do the trick

Maybe itās just me, but after sitting inside all morning and then wanting a snack, suddenly when Iām in the sun for an hour I donāt feel hungry anymore?
Especially after a big cup of coffee, evenĀ withĀ a snack, my hunger cravings werenāt going away.Ā Then, when I realize I have to work outside for an hour, when I come back insideĀ I donāt even notice that Iām hungry.
Is this proof that we, as humans,Ā eat sunlight?Ā Or is there another factor at play?
Either the prior, or maybe my love of leaves as turned me into a leaf itself š

Image byĀ Felix MittermeierĀ fromĀ Pexels
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